Responsible Gambling in South Africa
Gambling should always be entertaining, never a source of stress. Here's how to keep it fun and safe.
Know the Signs
Warning signs that gambling may be becoming a problem:
- Spending more than you can afford to lose
- Chasing losses by placing bigger bets
- Borrowing money to gamble
- Neglecting work, family, or personal responsibilities
- Feeling anxious or irritable when not gambling
- Lying about how much time or money you spend gambling
Set Your Limits
Practical advice to stay in control:
- Set a budget BEFORE you start and stick to it
- Set time limits for each session
- Never gamble with money meant for essentials (rent, food, bills)
- Take regular breaks
- Don't gamble when emotional, stressed, or under the influence
- Use the deposit limit and self-exclusion tools offered by licensed sportsbooks
Self-Exclusion Tools
- Most SA-licensed sportsbooks offer deposit limits, loss limits, and session time limits
- You can request temporary or permanent self-exclusion from any licensed operator
- Contact your sportsbook's support team to activate these features
Get Help
If you or someone you know needs support, these organisations are here to help:
National Responsible Gambling Programme (NRGP)
0800 006 008
Toll-free, available 24/7
South African Responsible Gambling Foundation (SARGF)
www.responsiblegambling.co.zaGamblers Anonymous South Africa
www.gasa.co.zaNRGP Counselling Line
011 026 7323
Legal Framework
- All sportsbooks reviewed on SportsMenu hold valid South African provincial licences
- The National Gambling Act regulates all gambling activities in SA
- Only persons 18 years and older may legally gamble in South Africa
- Licensed operators are required to provide responsible gambling tools
Gambling is restricted to persons 18 years and older. If you or someone you know has a gambling problem, please contact the NRGP helpline at 0800 006 008.
Responsible Gambling
Gambling involves risk. Please gamble responsibly and only bet what you can afford to lose. If you need help, call the NRGP helpline: 0800 006 008. You must be 18+ to gamble in South Africa.